Classes & Schedules

The Wellness Center (WLC) features a cutting-edge studio space designed to host a variety of fitness classes that offer something for everyone, whether you’re just beginning or looking for advanced workouts.

Classes

Fitness Classes

Our fitness studio provides many opportunities to participate in classes with professional or student instructors, including:

• Yoga—Les Mills Body Flow, Yoga Sculpt, and more
• Zumba,
• Pilates
• High-intensity interval training (HIIT),
• Bootcamp

Virtual Classes

Additionally, we offer Les Mills virtual classes, where virtual instructors are projected onto the studio screen, including:

• BodyPump (HIIT weights)
• GRIT (HIIT cardio)
• BodyFlow (yoga)
• CxWorx (core workout)

Schedules

Schedules can be found online below or on the Bethel WLC app. Sign up for classes on the app or at the WLC front desk.

• WLC Studio Schedule
• Penz Strength Center Schedule—times reserved for athletic teams 

Find the Wellness Center hours on the "home" page.